Add your last30 nights.

Connect a ring, band or watch, and the audit reads how you actually sleep. It's optional, and takes about a minute.

  • Optional
  • About 1 minute
  • No account
  • Never sold
Your auditstep 1 of 3
  1. 01Your sleep datanow · optional
  2. 02Twelve quick questionsabout 3 minutes
  3. 03Your matchesstraight away

Your nights refine cooling, motion and how sure the audit is. Firmness comes from your answers.

Where your nights come from.

A ring, band or watch gives the audit the most to go on. Typing a few numbers works too. Skip, and it says how sure it is.

Oura, Whoop, Apple Health and Google Health are trademarks of their owners. Sleeptel is independent and is not affiliated with or endorsed by any of them.

What we read.
What we keep.

Read-only. We pull thirty nights, weight the audit, drop the token.

read
30 nights of HRV, RHR, skin temp Δ, sleep stages

One profile. No raw event log.

use
Weight the sleep spec

Findings get an extra layer.

discard
Token, immediately

Token dropped after parse. No re-pull.

Add your last 30 nights.

Connect a ring, band or watch, and the audit reads how you actually sleep. Optional, about a minute.

  • Optional
  • About 1 minute
  • No account
  • Never sold
Your auditstep 1 of 3
  1. 01Your sleep datanow · optional
  2. 02Twelve quick questionsabout 3 minutes
  3. 03Your matchesstraight away

Your nights refine cooling, motion and how sure the audit is. Firmness comes from your answers.

Where your nights come from.

A ring, band or watch gives the audit the most to go on. Typing a few numbers works too. Skip, and it says how sure it is.

Oura, Whoop, Apple Health and Google Health are trademarks of their owners. Sleeptel is independent and is not affiliated with or endorsed by any of them.

What we read.
What we keep.

Read-only. We pull thirty nights, weight the audit, drop the token.

read
30 nights of HRV, RHR, skin temp Δ, sleep stages

One profile. No raw event log.

use
Weight the sleep spec

Findings get an extra layer.

discard
Token, immediately

Token dropped after parse. No re-pull.